Sunday, May 24, 2015

Chana Masala ( 2 peoples )


Ingredients :

  • ½ tbsp ghee or ½ tbsp butter plus a splash of olive oil
  • 1 tsp cumin seeds
  • ½ cup onion, diced
  • 1 tsp garlic, finely chopped
  • 1 tsp ginger root, grated
  • ½ jalapeño, finely diced
  • 3 tsp coriander powder
  • 1 tsp turmeric
  • ¼ tsp cayenne powder
  • ½ tsp garam masala powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • 1 cup canned tomatoes, puréed
  • 2½ cups cooked chickpeas, drained
  • ½ cup water
  • garnish
  • fresh cilantro
  • yogurt

Instructions :

Measure out all the spices except the cumin seeds and put them in a small bowl.
Let the ghee (clarified butter) melt in a small saucepan over medium-low heat. (Ghee is the traditional Indian
choice, but you can substitute butter and a splash of olive oil if you can’t find ghee.) Once the ghee begins to
sizzle, add the cumin seeds and stir for about 5 seconds.
Add the onion and sauté for 2 minutes. Add the garlic and cook for 1 minute. Add the ginger and jalapeño and cook for 1 more minute. Add the spices and then the puréed tomatoes. Mix, then put a lid on the pan and let everything cook down for 5 to 10 minutes.
Once the tomato has reduced and the ghee starts to separate from the sauce, add the chickpeas and water.
Mix, then bring it to a boil before reducing to a simmer.
Cook for 10 minutes, then squish a few chickpeas with a spoon to thicken the sauce. Garnish with yogurt and cilantro. For a full meal, serve over rice or with roti.