What you’ll need:
2 Hass Avocados, ripe but firm, cut in 2” pieces
2 oz. White Onion, cut into 1” pieces
1 Garlic Clove
½ Medium Beefsteak Tomato, cut in 4 pieces
Juice from ½ Lime
15 Cilantro Leaves, whole
½ Tsp Kosher Salt
Hot Sauce to ta...
1 leek, white part finely sliced into rings
1-2 cloves garlic, peeled & finely sliced
3-5 large red chillis, halved lengthwise
1/2 cup dry white wine
1kg mussels, scrubbed & debear...
What you’ll need
16 oz. Boneless Cooked Chicken, cut in 1” pieces
½ Small Onion, quartered
1 Celery Stalk, cut in 1” pieces
1 Cup Low Fat Mayonnaise
1 Tsp Country Dijon Mustard
½ Tsp Dried Tarragon
1-2 Tsp Fresh Lemon Juice
10 Sprigs Curly Parsley
Salt and fresh ground Black Pepper to taste
1 Pkg...
2½ pounds baby bok choy or bok choy, stem ends and leaf tips trimmed
8 whole scallions, ends trimmed, cut into thin slices on the diagonal
¼ cup fresh ginger cut into very thin julienne shreds
6 salmon steaks, about 6 ounces each
3 cups cooked brown rice
DRESSING
3 tablespoons reduced-sodium...
Raita
1 cup cucumber, chopped
½ cup tomato, chopped
¼ cup red onion, chopped
1 cup yogurt
1 tsp cumin powder
½ tsp cayenne powder
2 tbsp fresh cilantro,...
1 jalapeño or other chili, finely chopped
(or 2 tbsp chili paste)
3 cloves garlic
1 shallot (or equivalent of any onion)
cooking oil
1 tsp turmeric (optional)
½ to 1 cup coconut milk
½ cup sugarless peanut butter
1 tbsp soy sauce
1 tbsp brown sugar (optional)
½ tsp sesame ...
6 peaches, pitted and cut into 8 slices each
1 tsp cinnamon
½ lemon, juiced
2 cups all-purpose flour
2 tsp baking powder
½ lb unsalted butter (2 sticks), at room temperature
11/3 cups brown sugar
1/8 tsp salt
2 large eggs
1 tsp vani...
5 slices of Kingsmill Soft White bread
1-2 teaspoons of blueberry jam
1 slice of tomato
1 teaspoon of black olive tapenade
1 slice of smoked salmon
2 teaspoons of egg mayonnaise mixed with 1 teaspoon grated Cheddar cheese
2 slices of cucumber
1 small bunch of cress or micro salad leaves
...