Showing posts with label food recipes. Show all posts
Showing posts with label food recipes. Show all posts

Friday, September 6, 2019

Traditional Guacamole

        What you’ll need: 2 Hass Avocados, ripe but firm, cut in 2” pieces 2 oz. White Onion, cut into 1” pieces 1 Garlic Clove ½ Medium Beefsteak Tomato, cut in 4 pieces Juice from ½ Lime 15 Cilantro Leaves, whole ½ Tsp Kosher Salt Hot Sauce to ta...

Sunday, May 31, 2015

Avocado & prawn wrap

Ingredients • 1 Kingsmill 50/50 Wrap • 1 pinch of black pepper • ½ avocado, sliced • 1 handful of cooked king praw...

Country Chicken Salad ( 4 peoples )

What you’ll need 16 oz. Boneless Cooked Chicken, cut in 1” pieces ½ Small Onion, quartered 1 Celery Stalk, cut in 1” pieces 1 Cup Low Fat Mayonnaise 1 Tsp Country Dijon Mustard ½ Tsp Dried Tarragon 1-2 Tsp Fresh Lemon Juice 10 Sprigs Curly Parsley Salt and fresh ground Black Pepper to taste 1 Pkg...

Hot & Sour Salmon with Greens ( 6 peoples )

2½ pounds baby bok choy or bok choy, stem ends and leaf tips trimmed 8 whole scallions, ends trimmed, cut into thin slices on the diagonal ¼ cup fresh ginger cut into very thin julienne shreds 6 salmon steaks, about 6 ounces each 3 cups cooked brown rice DRESSING 3 tablespoons reduced-sodium...

Apple Crisp ( 8 peoples )

1/ 3 cup old-fashioned rolled oats ½ cup whole-wheat pastry flour ¼ cup sliced almonds 2 tablespoons toasted wheat germ ¼ cup packed dark brown sugar ¾ teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1/ 8 teaspoon salt 1 tablespoon cold unsalted butter, cut into pieces 2 tablespoons canola oil 1...

Honey-Crisp Oven-Fried Chicken ( 6 peoples )

6 skinless, bone-in chicken thighs (about 2 pounds) 2/ 3 cup low-fat buttermilk 4 cups whole-grain cereal flakes ½ teaspoon paprika ½ teaspoon garlic powder ½ teaspoon kosher salt ¼ teaspoon freshly ground black pepper ¼ teaspoon cayenne pepper Olive oil cooking spray 2 tablespoons honey...

Saturday, May 30, 2015

Lemon Garlic Chicken with Raisins ( 4 peoples )

2 tablespoons olive oil 2 cloves garlic, minced 2 teaspoons ground cumin 4 skinless, boneless chicken breasts 1/4 cup fresh lemon juice 1/2 teaspoon freshly grated lemon zest 2 cups sliced carrots Salt and freshly ground pepper 3 cups hot, cooked brown rice 1/2 cup Sun-Maid Natural Raisins 2 tablespoons...

Crunchy Raisin Bread French Toast ( 4 peoples )

3/4 cup egg substitute or 3 eggs 1/3 cup skim milk 1 teaspoon vanilla 2 tablespoons powdered sugar 1/8 teaspoon ground nutmeg 2 cups whole grain wheat and barley cereal or coarsely crushed bran flakes 8 slices Sun-Maid Raisin Bread Powdered sugar for topping, (option...

Raita 2 cups ; Tzatziki 2 cups

Raita 1 cup cucumber, chopped                                          ½ cup tomato, chopped ¼ cup red onion, chopped 1 cup yogurt 1 tsp cumin powder ½ tsp cayenne powder 2 tbsp fresh cilantro,...

Peanut Sauce ( 1 cup )

     1 jalapeño or other chili, finely chopped (or 2 tbsp chili paste) 3 cloves garlic 1 shallot (or equivalent of any onion) cooking oil 1 tsp turmeric (optional) ½ to 1 cup coconut milk ½ cup sugarless peanut butter 1 tbsp soy sauce 1 tbsp brown sugar (optional) ½ tsp sesame ...

Peach Coffee Cake ( 12 pieces )

6 peaches, pitted and cut into 8 slices each 1 tsp cinnamon ½ lemon, juiced 2 cups all-purpose flour 2 tsp baking powder ½ lb unsalted butter (2 sticks), at room temperature 11/3 cups brown sugar 1/8 tsp salt 2 large eggs 1 tsp vani...

Coconut Chocolate Cookies ( 40 pieces )

2/3 cup shaved, unsweetened coconut, toasted 1½ cups chocolate chips ½ lb unsalted butter (2 sticks) 2 cups all-purpose flour 1 tsp salt 1 tsp baking soda 1½ cups dark brown sugar 2 eggs 2 tsp vani...

Sandwich Rings ( 5 pieces )

5 slices of Kingsmill Soft White bread 1-2 teaspoons of blueberry jam 1 slice of tomato 1 teaspoon of black olive tapenade 1 slice of smoked salmon 2 teaspoons of egg mayonnaise mixed with 1 teaspoon grated Cheddar cheese 2 slices of cucumber 1 small bunch of cress or micro salad leaves ...

Friday, May 29, 2015

Flour Tortillas

1¼ cups all-purpose flour 1¼ cups whole-wheat flour 2½ tsp baking powder 1 tsp salt 1/3 cup clarified butter or lard 1 cup hot wat...

Chorizo and White Bean Ragu ( 3 cups)

1 tbsp butter or vegetable oil 1 onion, chopped 3 cloves garlic, finely chopped 1 tbsp jalapeño, finely chopped (optional) ½ lb fresh chorizo, casing removed 1½ cups canned or fresh tomatoes, puréed 1½ cups butter beans, navy beans, or cannelini beans salt and pep...