- 3/4 cup egg substitute or 3 eggs
- 1/3 cup skim milk
- 1 teaspoon vanilla
- 2 tablespoons powdered sugar
- 1/8 teaspoon ground nutmeg
- 2 cups whole grain wheat and barley cereal or coarsely crushed bran flakes
- 8 slices Sun-Maid Raisin Bread
- Powdered sugar for topping, (optional)
Instructions :
MIX egg substitute, milk, vanilla, powdered sugar and nutmeg in pie plate.
PLACE cereal in another pie plate.
SPRAY 12-inch nonstick skillet generously with
cooking spray. Heat over medium heat.
DIP both sides of 4 slices of the bread in egg
mixture, then in cereal.
COOK 2 to 3 minutes or until golden brown,
turning once. Repeat with remaining bread, egg
mixture and cereal, spraying skillet each time.
SERVE topped with powdered sugar, if desired.
NUTRITIONAL INFORMATION
Daily Values:
Iron 100% Vitamin B12 42% Vitamin A 27%
Dietary Fiber 33%
Nutrients per serving (made with egg substitute): Calories
390, Protein 16g, Fat 3.3g (Sat. Fat 0.6g), Carbohydrates 80g,
Dietary Fiber 8.3g, Cholesterol 0mg, Sodium 608mg
