Tuesday, May 12, 2015

pan fried salmon with tahini sauce & salad ( 4 peoples )


Ingredients :

  • 4 tablespoon tahini
  • 8 tablespoons lemon juice
  • 4 salmon fillets
  • 2 small bulbs fennel, very finely sliced crosswise
  • 1 bunch mint, leaves picked
Instructions :

  1. Combine tahini and lemon. Add a little water until it is a good sauce consistency.
  2. Heat 3 tablespoons olive oil in a medium frying pan over medium heat. Season salmon and cook skin side down for 3 minutes or until the skin is crispy and starting to go brown. Turn and cook the other side until cooked to your liking. About 2 minutes.
  3. Meanwhile combine mint and sliced fennel.To serve, spread a bed of tahini over the base of each plate. Top with a little of the mint and fennel and lastly the fish.