Wednesday, May 13, 2015

SEARED BEEF WITH ROCKET ( 4 peoples )


Ingredients :

  • 3 tbsp Filippo Berio
  • Extra Virgin Olive Oil
  • 2 red onions, peeled and sliced
  • 4 rump or sirloin steaks
  • Freshly ground black pepper
  • 1 packet rocket leaves
  • 3 tbsp flat leaf parsley
  • 1 tbsp Parmesan cheese, grated
  • 2 tbsp balsamic vinegar

Instructions :

1. Heat 1 tbsp olive oil in a large frying pan. Add the onions and sauté for 4 - 5 minutes. Remove the onions.
2. Trim the steaks and season with the pepper. Add the steaks to the pan and seal each steak for about 1 minute each side, then cook to desired degree of pinkness.
3. Toss together the rocket, onions, parsley, Parmesan cheese, vinegar and remaining oil. Season well.
4. To serve, put the steaks onto 4 hot serving plates, then top with the salad and serve at once.